{"id":178,"date":"2025-09-24T13:22:33","date_gmt":"2025-09-24T17:22:33","guid":{"rendered":"http:\/\/newenglandassociates.com\/wordpress\/?p=178"},"modified":"2025-09-24T16:20:04","modified_gmt":"2025-09-24T20:20:04","slug":"fall-foods-good-for-hair-and-skin","status":"publish","type":"post","link":"https:\/\/www.newenglandassociates.com\/wordpress\/fall-foods-good-for-hair-and-skin\/","title":{"rendered":"Fall Foods Good for Hair and Skin"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\">Fall Foods Good for Hair and Skin. <br>Reviewed and updated by <a href=\"http:\/\/newenglandassociates.com\">New England Associates\u00ae<\/a>, September 2025<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Around this time of year, we see many different colorful fruits and vegetables all around us. Not only are Fall foods appealing to the eye, but some of them are also good for our hair and skin.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oil from <strong>pumpkin seeds<\/strong> is full of vitamin E, zinc, omega 3- and 6- fatty acids, and antioxidants. It can help our skin, and it can possibly increase hair growth because it inhibits <a href=\"http:\/\/newenglandassociates.com\/wordpress\/the-connection-between-mens-hair-loss-and-testosterone\/\">Dihydrotestosterone (DHT)<\/a>. A study found that when a group of people took 400 mg of pumpkin seed oil daily for 24 weeks, they experienced a 40% increase in hair count.<\/li>\n\n\n\n<li><strong>Green apples<\/strong> have antioxidants that help our skin.<\/li>\n\n\n\n<li><strong>Squash <\/strong>contains a lot of vitamin C and has beta-carotene that gets converted into vitamin A which is an antioxidant our body needs for our skin.<\/li>\n\n\n\n<li><strong>Cranberries<\/strong> have vitamin A and vitamin C, which are good for our hair.<\/li>\n\n\n\n<li><strong>Pomegranate seed<\/strong> oil has a high content of an acid that helps strengthen hair by increasing blood circulation in the scalp.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">What if you pretty much only eat Halloween candy?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image is-resized is-style-rounded\">\n<figure class=\"alignleft size-large\"><a href=\"https:\/\/www.newenglandassociates.com\/product\/hairstart-max-maximum-growth-therapy\/\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/newenglandassociates.com\/wp-content\/uploads\/2019\/02\/hairstart-max-e1564089409504.jpg?fit=450%2C600&amp;ssl=1\" alt=\"HairStart\u00ae MAX\u2122\" style=\"object-fit:cover\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We get it. We won&#8217;t tell anyone. Halloween candy can be yummy. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But if you are missing out on the nutrition from those healthier Fall foods, we can help. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-resized is-style-rounded\">\n<figure class=\"alignright size-large\"><a href=\"https:\/\/www.newenglandassociates.com\/product\/hairstart-essentials\/\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/newenglandassociates.com\/wp-content\/uploads\/2019\/02\/hairstart-essentials.jpg?fit=425%2C600&amp;ssl=1\" alt=\"HairStart\u00ae Essentials\u2122\" style=\"object-fit:cover\"\/><\/a><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/newenglandassociates.com\/product\/hairstart-max-maximum-growth-therapy\/\">HairStart<sup>\u00ae<\/sup> Maximum Growth Therapy<\/a> and <a href=\"https:\/\/www.newenglandassociates.com\/product\/hairstart-essentials\/\">HairStart<sup>\u00ae<\/sup> Essentials\u2122<\/a> are both great products for your hair any time of the year. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They both contain necessary vitamins and minerals and other things for your hair. They help make your hair stronger and stimulate new growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are unsure which would be the better choice for you, you can <a href=\"https:\/\/www.newenglandassociates.com\/contact-us\/\">discuss it with an expert<\/a> who has been trained in hair growth. <a href=\"https:\/\/www.newenglandassociates.com\/professionals\/\">The professionals at New England Associates<\/a><sup>\u00ae<\/sup> will perform a physical inspection of your hair and scalp and help identify potential nutritional deficiencies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Make New England Associates<sup>\u00ae<\/sup>&nbsp;<em>&#8220;Your First Step to a Better Looking Future!\u2122&#8221;<\/em><br>so you can <em>&#8220;Look as Good as You Feel!\u2122&#8221;<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>At New England Associates<sup>\u00ae<\/sup>, how you feel about your hair loss and making the right choice to solve it matters. We encourage you to <a href=\"https:\/\/newenglandassociates.com\/possibilities\/\">review the possibilities<\/a> and then come in to see us. We&#8217;ll give you a <a href=\"https:\/\/www.newenglandassociates.com\/wordpress\/what-to-expect-during-your-consultation-at-new-england-associates\/\">no-cost, no-obligation private hair loss consultation<\/a>.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Since 1982, New England Associates<sup>\u00ae<\/sup>&nbsp;has known hair loss is as individual as you are.  NEA offers every procedure to repair, replace, restore, and grow hair. Options include hair and scalp treatments, non-medical hair replacement, laser hair therapy treatments, hair transplants, and shampoos and vitamins for fine and thinning hair. We are members of the American Hair Loss Council and the Better Business Bureau. Locations include the Boston area and in NH.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fall Foods Good for Hair and Skin. Reviewed and updated by New England Associates\u00ae, September 2025 Around this time of year, we see many different colorful fruits and vegetables all around us. Not only are Fall foods appealing to the eye, but some of them are also good for our hair and skin. What if [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[31,32,33,9,34],"class_list":["post-178","post","type-post","status-publish","format-standard","hentry","category-hair-loss-and-hair-restoration-blog","tag-fall","tag-foods","tag-good","tag-hair","tag-skin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fall Foods Good for Hair and Skin<\/title>\n<meta name=\"description\" content=\"Not only are fall foods appealing to the eye, some are good for our 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